Description
Uses (Main uses highlighted):
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Boosts energy & reduces fatigue
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Supports nerve health with B-complex vitamins
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Improves muscle strength & recovery (due to amino acids)
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Enhances immunity (Zinc, Selenium, Vitamin C)
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Helps correct nutritional deficiencies
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Supports bone & joint health (Calcium + Vitamin D components)
Dosage
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Usually 1–2 scoops daily mixed with water or milk.
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Follow the scoop size and instructions given on the pack or as prescribed by your doctor.
How to Use
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Mix the recommended amount in a glass of water or milk.
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Stir well and drink immediately.
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Can be taken after or between meals.
Precautions
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Diabetic patients should confirm sugar content before use.
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Avoid if you have kidney disease unless advised by a doctor.
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Do not mix with other multivitamin or protein supplements without medical advice.
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Pregnant or breastfeeding women should use only under supervision.
Side Effects
Mostly safe. Rare effects:
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Stomach bloating
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Nausea
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Loose motion or constipation
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Allergic reactions (rare)
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